A quick summary:
Seb is the Development Coach at Social Chain, as well as the founder of The Helpful Space, a space which helps professionals understand their true value and leave behind self-doubt.
We discuss:
- How Social Chain is using coaching to support employee mental health and how this has been adapted since Covid to fit people's current needs.
- People and culture initiatives at Social Chain to keep employees feeling happy and fulfilled.
- The key challenges to supporting mental health in our current reality.
- Practical advice to to take better care of your mental health.
About Heka's Wellness Warrior series:
In this space, we champion human-focused leaders and feature wellness warriors supporting inclusion, wellbeing, and employee empowerment at the workplace.
If you’re a wellness warrior or know of anyone who has gone above and beyond to promote workplace wellness, get in touch and we’ll feature you in one of our upcoming episodes.