Heka's Fitness Festival
Fitness helps to reduce stress, provides relief from physical pain, builds strength, and boosts mental wellbeing, to name a few… no wonder there’s a day dedicated to celebrating...
Thoughts, stories and lessons-learnt from a human-focused leader building a human-focused culture
Weekly workshops, talks and coaching sessions to inspire happier, healthier humans.
Over 3000 wellness experiences covering mental, physical and lifestyle.
