The British Heart Foundation (BHF) declares that February each year is National Heart Month in the UK. So, each February involves raising awareness for a variety of heart conditions, and we at Heka are joining in! During this month, we will be providing you with lots of content and advice on how you can look after your cardiovascular health, which ties in perfectly with Valentines Day.
Nutrition is one important aspect of your cardiovascular health. If you are struggling to get all the important vitamins and minerals incorporated into your diet or you would like to have that extra daily boost, then look to support your diet with supplements.
Hakamount's supplements pack a punch, and give you a helping hand when you need it. Some of their ingredients that are vital to cardiovascular health include:
- Magnesium - Low magnesium levels can be a predictor of heart disease, research has revealed. Low magnesium has been linked with cardiovascular risk factors such as high blood pressure.
- Iron - Iron is an essential element for blood production. About 70 percent of your body's iron is found in the red blood cells of your blood called haemoglobin and in muscle cells called myoglobin. Haemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues. Myoglobin, in muscle cells, accepts, stores, transports and releases oxygen
If you'd like to take the next step in looking after your cardiovascular health, you can find Hakamount's premium supplements here.