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Health-first employee benefits platform

Give your employees access to some of the UK’s best fitness and wellbeing facilities - without the admin hassle. Heka offers a flexible way to offer employee fitness benefits, including preventative health assessments, employee benefits gym membership, and support for every fitness level and schedule - working just as well for remote teams as in the office.

Physical health benefits for every employee

Heka enables employees to take control of their physical health, ensuring they have everything they need to level up their physical health and fitness in a way that works for them. From a free physio consultation, to comprehensive health assessments and fitness memberships, whether in the office, or working remotely, your employees can choose the benefits that work for them.

Gym Membership - 235+ Gyms
By The Gym Group

Access to high-spec kit, unlimited free classes, highly qualified personal trainers and flexible 24/7 opening times.
FREE Physio Consultation
By Pure Sports Medicine

Understand what may be causing you pain and get the guidance you need to get you back to your best.
Bupa Be.Ahead Assessment
By BUPA

The most comprehensive health assessment, Be.Ahead is a complete look into your health and any potential risks.
PureGym - Existing Member
By PureGym

Already a member? Use your monthly Heka balance to contribute towards your existing gym membership.
Nuffield Health Membership
By Nuffield Health

Access Nuffield Health gyms across the UK with a Nuffield Health gym membership.
Smartphones and wearable tech linked to Runna run coahing app
Run coach app
By Runna

Personalise your own training plan for any goal, based on plans written by professional running coaches & Olympic athletes.
Person using the Heka platform on a laptop to view health assessments

Fitness and physical health benefits - made flexible

With Heka, physical health is personal. Employees can choose from an array of different physical health and fitness perks, from virtual classes and running apps to comprehensive health assessments with ongoing support, allowing your employees to opt for perks based on what physical health means to them.

This flexible approach ensures every employee can access support that fits their goals, lifestyle and abilities, helping them build healthier habits in a way that feels right for them.

“I wouldn’t have run a half marathon without Heka.”

THE GOAT AGENCY, A WPP COMPANY

Frequently asked questions

What physical health and fitness benefits are available on Heka?

Heka gives employees access to a wide range of physical health and fitness support, including gym access, physiotherapy consultations, health assessments, personalised training plans, and digital fitness tools. Employees can choose the options that best support their energy levels, mobility, recovery, and overall physical wellbeing.

How does Heka support injury prevention and recovery?

Heka offers access to free physiotherapy consultations and clinical health assessments, helping employees understand pain, improve movement, and recover safely. This support is ideal for managing long-term conditions, workplace strain, or fitness-related injuries.

Are Heka’s physical health benefits suitable for remote and hybrid teams?

Yes. Heka includes in-person and digital options, making physical health support accessible wherever employees work. This ensures consistent wellbeing support across office-based, remote, and hybrid teams.

Does Heka support different ways of staying active?

Yes, physical health looks different for everyone so Heka supports many approaches, from structured training plans and fitness apps to recovery-focused care and general health assessments. Employees can build routines that match their goals, preferences, and current fitness levels.

Can employees personalise their physical health benefits?

Yes, employees can choose how they use their Heka balance, whether that’s contributing to an existing routine, exploring new activities, or focusing on recovery and prevention. This flexibility ensures physical health support is tailored to individual needs.

Why should companies invest in physical health and fitness benefits?

Supporting physical health helps improve energy, reduce discomfort, and support long-term wellbeing. A flexible approach allows employees to stay active in ways that feel sustainable, which can improve engagement, productivity, and retention.

Stop wasting money on broken benefits

Discover how big an impact Heka can have on your team, today.