Harnessing the power of routines, rituals & balance

On DEMAND

Heka is delighted to partner with life coach Stephanie Thuillier for an interactive, live webinar on understanding and harnessing the power of routines, rituals & balance.


Over the course of the session Stephanie will cover:

- Types of rituals and routines, and why they're important

- How to embrace nature and your circadian rhythm

- How to keep healthy rituals and routines going



There will be an anonymous Q&A after the session, providing an excellent opportunity to ask any questions you may have for Stephanie.

See you there!