How to improve your mental health in a post-covid era

Heka is delighted to partner with Support Room for an interactive, live webinar on protecting and improving your mental wellbeing, in a post-covid landscape. 

Dr. Panagiotis Karagiannis, psychologist at on-demand workplace therapy platform Support Room, will be covering:

• Acknowledging the need to adapt your mental health support system in a post-covid landscape 
• How to prevent mental health issues, build sustainable habits, pursue happiness & maintain psychological resilience
• Actionable takeaways to help better your mental health

Dr. Karagiannis will hold a live Q&A after the session, providing an excellent opportunity to anonymously ask any questions you may have. 

Limited spaces, reserve your spot now!